05
February 2026

Time to Talk Day

Community events
Various
Thursday 5th February, 2026 - 0:00 to 23:59

About this event

Time to Talk Day is the nation’s biggest mental health conversation.  Talking openly and honestly can be the first step towards better mental health for everyone.  It can reduce stigma and help people feel comfortable enough to seek help when they need it.  There’s no right or wrong way to talk about mental health, but Mind’s talking tips can help you have those important conversations, whether supporting someone else or sharing your own feelings.

https://www.mind.org.uk/get-involved/time-to-talk-day

Contact details

Call: 0300 111 0102 (09:00 – 17:00 Monday to Friday)

Post: Healthwatch Dorset, The Bridge, Chaseside, Bournemouth, BH7 7BX

Email: enquiries@healthwatchdorset.co.uk

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